Category: Psychology

Mantras for Mamas: Banish Working Mom Guilt ASAP

  The Mother Lode (of Working Mom Guilt) With motherhood comes an onslaught of emotions. Depending on the circumstances, we feel everything from joy to dread. But perhaps the one emotion that strikes the hardest and most often is guilt. “Mom guilt” can be defined as what a mother feels …

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How I Overcame Perfectionism: Fixed Mindset VS Growth Mindset

Disclosure: Some of the links below are affiliate links through Amazon Associates, meaning, at no additional cost to you, the website owner will earn a commission if you click through and make a purchase.   You will never be ready, and it will never be perfect. That’s why you stopped trying, …

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How to Discipline a Toddler Without Hitting Part 1: Introducing Discipline

No-Drama Discipline encourages kids to look inside themselves, consider the feelings of others, and make decisions that are often difficult. . .When we’re willing to lovingly set a boundary. . .we help create neural connections that improve our kids’ capacity for relationships, self-control, empathy, personal insight, morality, and much, much …

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