How to Discipline a Toddler Without Hitting Part 4: Creating Consequences with purpose Through John Gottman’s Emotion Coaching

It’s okay to be angry, it’s not not not okay to hurt someone. -Daniel Tiger’s Neighborhood When using an authoritative approach to parenting as described in part 3, it’s important for parents to keep in mind their long-term goals. Children need to immediately stop harmful, destructive, or unkind behavior, but it is also important for […]

Four Toxic Phrases that Parents Need to Stop. Now.

“Some of the most important things you can communicate to a child are that feelings are ok, mistakes are fixable, and there’s nothing they could do that would push you away or make you love them less.” –Kelly Barlett Imagine you stagger into work, exhausted, since you were up all night worrying about a project […]

Goal-Setting: 5 Ways You Know You’re Doing It Right

The trouble with not having a goal is that you can spend your life running up and down the field and never score. –Bill Copeland In high school, I took a weight-training class to fulfill a needed gym credit. My goal was to do the bare minimum to get an A, and I did just […]